The Prime Founder Brief
Short, practical insights on energy, recovery, burnout physiology and founder performance - written for founders, executives, and investors who want to perform without burning through themselves.
Burnout Is Not What You Think: Challenging the Status Quo for High Performers
The WHO’s definition of burnout as a workplace issue limits the conversation. It reduces a complex, multifaceted condition to something that can be solved with better work-life balance or time off. While these factors are important, they are only a piece of the puzzle.
Burnout in high achievers often results from the convergence of several interrelated mechanisms