Funnel EMEA ‘26 · London
More push, less burnout
The one-page protocol from today's talk.
Tell me where to send it.
Everything from the talk, on one page
The three ideas.
- You’re not broken, you’re depleted.
- The more you recover, the more you can push
- Sharpen the tools, yours and your team's.
Eat. Sleep. Move.
The negotiable side, in steps you can start this week
Your days, and your team’s
Ten habits for you and how to build each one into the way your team works
The doctor for people who can’t slow down
For more than a decade I've worked with founders, executives and investors from Canada to Dubai to Hong Kong, all of it run remotely from a small town on the Portuguese coast.
I built Prime for people who do not want to separate health from ambition.
Nobody I work with is asked to stop. We measure what's draining them, and rebuild the capacity so they don't break.
Dr Miguel Damas, MD · Performance doctor · @migueldamasmd