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            Recently, I heard a well-known  comedian express some annoyance with people who share some aspects of their lives like waking up early or following a strict nutritional plan.     ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏
        
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      <a class="brand-logo-link" href="https://www.primehumantech.com/" style="color:#ca9d7d !important;"><img class="brand-logo" src="https://images.squarespace-cdn.com/content/v1/643eba343826833932fb4aa6/576afe76-6270-4452-8d38-8d8078a5a494/Logo_PrimeHumanPerformance-monocromatico_02.png" height="66" alt="Prime Human Performance" style="font-size:.625em;display:block;border:0;text-decoration:none;line-height:0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#07182f;height:auto;max-height:66px;max-width:100%;width:auto;margin-left:0px;"></a>
    
  
  

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      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:3.1640625em;mso-line-height-alt:3.1640625em;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;text-align:center;line-height:1.68;margin-top:0pt;margin-bottom:6pt;"><strong>The Value Of Trying</strong></h2>
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      <p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">Recently, I heard a well-known  comedian express some annoyance with <strong>people who share some aspects of their lives, like waking up early or following a strict nutritional plan</strong>.  </p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">What’s curious is that, in other interviews, this same person has shown deep admiration for athletes like Cristiano Ronaldo and other sports professionals. Yet these are precisely the kinds of people who do exactly what he was criticizing: <strong>they optimize multiple areas of their lives with one clear goal: to perform at the highest level, in their chosen field</strong>.</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">And that’s why they are the best in the world.</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class="">Mocking people who, even without public recognition, are committed to improving themselves (whether in sports, health, work or family life) seems <strong>contradictory</strong> in this context. <strong>These individuals have goals, not necessarily grand or public, but meaningful to them</strong>. And, like any path of growth, <strong>that commitment demands discipline and sacrifice (but, of course,  we don’t need to be perfectionists)</strong>.</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class=""><strong>No one is flawless in every area of life. We all have aspects where we’re more relaxed, where we’re less structured - and that’s perfectly fine (and healthy)</strong>. But casting a negative light on those who consciously choose to put effort into improving themselves feels inadequate. <strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">These people aren’t trying to be better than others. They’re simply trying to be better than they were yesterday</span>. And I have no doubt that this particular person does the same, every single day</strong>.</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class=""></p><p style="color:inherit;font-size:.9375em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;line-height:2.1;margin-top:12pt;margin-bottom:12pt;" class="">Have a great week!</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;" class=""></p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:right;" class=""><em><strong>João Pedro Neto</strong></em></p>
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      <p style="color:inherit;font-size:.9375em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;line-height:2.1;margin-top:0pt;margin-bottom:12pt;" class="">As we were saying:&nbsp;“(…)&nbsp;but of course that <strong>we don’t need to be perfectionists</strong> (…)”</p><p style="color:inherit;font-size:.9375em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:justify;white-space:normal !important;line-height:1.8;margin-top:12pt;margin-bottom:12pt;" class=""><a href="https://www.theguardian.com/lifeandstyle/article/2024/jun/03/im-a-recovering-perfectionist-heres-how-i-embraced-the-joy-of-good-enough" rel="nofollow" style="color:#ca9d7d !important;"><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">I’m a recovering perfectionist. Here’s how I embraced the joy of ‘good enough’ | Happiness | The Guardian</span></a></p>
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